At many Medical Centers across the U.S., shortly after the average baby is born he or she will be cleaned, swaddle, snuggled into a hat, and lovingly placed into mama’s arms. All while the evidence of labor and delivery; literal blood, sweat, and tears is disposed of. That is until a recent (old) trend has… Continue reading Push to Support the Placenta: 9 Reasons Why You Should Encapsulate
Holistic Family Healing . At Home with Dr. Kat
My patients frequently ask how I as a chiro mama deal with sickness or illness in our family… Let me preface this by saying that it is a rare event. I credit the rarity to our holistic lifestyle which includes regular chiropractic care to boost our immune system (see this post). But, even with the… Continue reading Holistic Family Healing . At Home with Dr. Kat
The Immune System and Chiropractic
When we think about boosting the immune system, we've all heard about reducing sugar, eating right, increasing vitamin D, adding probiotics, resting/meditation, exercise, and taking herbal remedies, but something that is important and often overlooked is taking care of and maintaining a properly functioning nervous system. Many people ask me how my family and I stay… Continue reading The Immune System and Chiropractic
Lactation Recipes These recipes have been created by our nutritionist, Babette Lamarre. Click here to learn more about Babette.