At Home, Real Food

Easy Gluten-free and Dairy-free Thanksgiving Recipes

In preparation for Thanksgiving, I put together some gluten-free, dairy-free, and refined sugar-free dishes that we enjoy around our table at my house. I did a Facebook Live earlier this week where I mentioned these dishes and my favorite gluten-free and dairy-free brands: Gluten-Free Crackers Simple Mills Mary’s Gone Crackers Van's Dairy-free Cheese Kite Hill Miyokos… Continue reading Easy Gluten-free and Dairy-free Thanksgiving Recipes

Real Food

Healthy Summer Treats

All last week I had been brainstorming sweet treat and satisfying dessert ideas. Even though the Summer season just got started, I am on a quest to cool off from the intensely hot and humid days. I was on the hunt for recipes that wouldn't undo all the healthful habits that my family incorporates daily. Now, let… Continue reading Healthy Summer Treats

Real Food

Easy Axio Jell-O

Since this week has been in the 90's, I've been trying to brainstorm refreshing, sweet, and healthy treats to feed my family. What's better than a sugar-free (stevia) Jell-O alternative that feeds our brains and also helps us to focus?! Well, that's pretty hard to beat. What you need: 2 cups water, just off the boil. 5-6… Continue reading Easy Axio Jell-O

Real Food

Easy Crockpot Chicken Bone Broth

Ingredients: Bones from one natural rotisserie chicken (preferably pasture raised, with meat and skin removed) 2-3 unpeeled organic carrots, washed and roughly chopped 1-2 medium organic onions, quartered 2-3 organic celery ribs 1-2 cloves of garlic a few whole peppercorns 1-2 tablespoons Apple Cider Vinegar ¼ teaspoon Himalayan or Celtic sea salt Directions: Toss everything… Continue reading Easy Crockpot Chicken Bone Broth