Wellness

Guide to Essential Nutrients and Supplements

We have all heard the saying, “you are what you eat” but more accurately, you are what you digest. It’s no surprise that we should all eat as many organic, whole foods as possible. Unfortunately, with our modern depleted soil and our ever increasing busy lives, we may be coming up short when it comes… Continue reading Guide to Essential Nutrients and Supplements

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Wellness

My Autoimmune Story

In late 2009, while on a hunt to explain my infertility, I received a shocking double diagnosis. I learned that I had 2 auto-immune disorders that were uncontrolled and essentially precluding me from achieving pregnancy: Graves Hyperthyroidism and Type 1.5 Diabetes (LADA – Latent Autoimmune Diabetes in Adulthood or Slow Onset Type 1). My body… Continue reading My Autoimmune Story